Shaolin Black Flag Wing Chun DVD 1 Basic Movements by Benny Meng watchnow why” / A thrust that
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Shaolin Black Flag Wing Chun DVD 1 Basic Movements by Benny Meng watchnow why” A thrust that why” A thrust that is not a punch A sharp thrustLeg stance when punching leg stance and thrusting arm angleChapter 4: Knowing the inner side of “shape”Maintain extensor dominant state stretch between joints torso twistingChapter 5 Unique techniques handed down in Wado ryuThrust that leads to swordsmanship What is “flowing” in “flowing To start out
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