Ultimate Iron Palm Series Book 1: Iron Palm Fundamentals by Brian Gray (Preowned) Blue Composite Techniques: Tsukkomi strangle while
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Ultimate Iron Palm Series Book 1: Iron Palm Fundamentals by Brian Gray (Preowned) Blue Composite Techniques: Tsukkomi strangle while Composite Techniques: Tsukkomi strangle while straightening the arm Cross strangle while straightening the arm this instructional emphasizes timing
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