Side Control Attacks & Escapes by Nino Schembri (On Demand) Kinbei Sato principle based "how to" explanation
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Side Control Attacks & Escapes by Nino Schembri (On Demand) Kinbei Sato principle based "how to" explanation principle based "how to" explanation of the essential elements of performing technique with "Aiki" rather than mere muscular force Length: 143 page book with 70 min DVD
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