Systema: Youth Defense off the Ground DVD by Vladimir Vasiliev Ryuji Shirakawa These same 6 Hands were
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Systema: Youth Defense off the Ground DVD by Vladimir Vasiliev Ryuji Shirakawa These same 6 Hands were These same 6 Hands were taught long ago in an ancient sequence called "Rokkishu" (6 Hands) and now from a more modern adaptation called "Tensho" (Turning Palms) Private Lesson 4
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