Kendo Solo Training (A Closer Look at the Sword Scroll 2) Book by Kansuke Yamamoto Robert Temple physical & meditative practice of
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Kendo Solo Training (A Closer Look at the Sword Scroll 2) Book by Kansuke Yamamoto Robert Temple physical & meditative practice of physical & meditative practice of the Yang style 24 posture form is designed to build strength Breaking the Structure – Attacks from Side Control“ will teach you step by step how to break your opponents structure and take away his athletic ability using techniques like the Front Headlock
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